Understanding the path forward. Practical, compassionate insights into how couples therapy works — and how to make it work for you
Dr. John Gottman’s research has shown us that 69% of the challenges in romantic relationships are due to things that won’t change, and it’s important to keep this in mind! I spoke with the Neurodiverse…
Listen to the podcast episode here… Dr. John Gottman’s research has shown us that 69% of the challenges in romantic relationships are due to things that won’t change, and it’s important to keep this in…
Finding the right marriage retreat can feel overwhelming when your relationship needs help. Whether you’re dealing with constant arguments or growing distance, choosing the right program is a crucial step toward healing. This guide walks…
Originally published August 5, 2013Updated: February 5, 2025 The Four Horsemen of Relationships – criticism, defensiveness, stonewalling, and contempt – are relationship-destroying behaviors identified by Dr. John Gottman through decades of research. Understanding these patterns…
Some couples say, “We never really fight,” and yet feel miles apart. Others argue all the time and still ache to be close. Emotionally Focused Therapy (EFT) helps couples break painful patterns and reconnect where…
A marriage counseling assessment is a comprehensive and organized way for a couples therapist to learn more about you and your marriage. At Couples Therapy Inc., we believe a thorough assessment is essential to effective…
End of content
End of content
