Every relationship is built on something. In this section, we explore what creates long-term strength: shared values, friendship, trust, rituals of connection, and emotional repair. Whether you’re early in marriage or long into partnership, these insights help you revisit — and reinforce — what matters most.
Have you ever noticed how we only call plumbers when there’s a crisis? The toilet is overflowing, the shower won’t drain, or worse—sewage is backing up into your beautiful home. By that point, it’s too…
When you thought it couldn’t get this bad… 1. You Deserve to Be Happy When people are in individual therapy, and they share their marital unhappiness, they are sometimes told: “You deserve to be happy…”…
When we deal with betrayal, couples often want to know, “Which gender is more loyal in a relationship?” I understand the desire for a simple answer—we all want predictability in matters of the heart. But…
You want to connect with your wife, but the words feel stuck somewhere between your heart and your mouth. As a clinical psychologist, I’ve sat with countless men who share this exact struggle. Let’s talk…
Originally published November 14, 2017. Re-written February 7, 2025 Becoming a parent is one of life’s most profound transformations – a journey that reshapes not just your daily routines but the very foundation of your…
Everyone experiences anger, but how you express it can make or break your relationship. Research by relationship expert Dr. John Gottman reveals that anger itself isn’t what predicts relationship failure—it’s how couples handle their angry…
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